Falling from the sky: Skydiving Fox Glacier, New Zealand


“I don’t feel any nerves or anxiety. Maybe it’s because I know I won’t jump, or more likely because I’m just secretly hoping the whole thing is called off due to the uncertain weather and then I won’t even have to make the decision to jump or not,” I wrote the morning of.

Of course I always prefer a good reason to an excuse. I’ve never had a strong desire to skydive, although I will admit that every time I come and go to New Zealand I always leave with a teeny tiny regret of not participating in the adrenalin-obsessed country’s biggest tourist adventure.

I woke to a buzzing alarm earlier then I would have preferred and pushed the curtains aside at Sunset Motel. In view, thick and bushy grey clouds and dense fog covered the Southern Alps along the West Coast of the South Island in New Zealand. More importantly, hidden behind the haze was the face of Fox Glacier, a massive retreating icy structure I’ve yet to see in a clear view.

We arrived at Skydive Fox Glacier on time for our early morning appointment. Wes, Ceri and Rob had booked months in advance and paid up front. Backing out wasn’t an option for them, and even better the Aussie dollar was more favorable at their time of booking. A week prior to arriving I made a phone call and confirmed that putting my name alongside theirs just guaranteed there would be a slot should I want to jump, but there was no monetary obligation to do so at that time. I took that as an indicator that it was okay that I would ‘maybe’ jump but assumed the likelihood that I actually would was very, very slim.

As the gang approached the office I took a quick wander over to the small plane parked in the bunker. One glance at the size in conjunction with the modest glass door I presumed I would potentially be jumping out of and I said “nope, count me out.” At that point Francoise, a 25-year skydiving veteran and part owner, pulled me aside for a chat and before I knew it my plans for the afternoon took a very unexpected and fear-provoking turn.

Skydive Fox Glacier Plane

Skydive Fox Glacier Plane

In his soothing South African accent Francoise talked me through the process. We discussed my fears, which I couldn’t exactly pinpoint. We walked through the safety process, including the backup parachute and the probability of unfavorable events. With over 9,000 jumps under his belt I trusted his experience. We agreed that we’d go together and more importantly, we’d go first. Before I knew it I was wearing a jump suit, a silly cap and harness. Once I was fully suited up along with the rest of the group I turned to my adviser Francoise and said, “Um, I sort of have to pee”.

Lisa and Francoise, Skydive Fox Glacier

Lisa and Francoise, Skydive Fox Glacier

I sat in a corner on the outdoor wooden bench taking deep breathes and mentally battling my anxiety away as my friends sat across from me making jokes. I couldn’t quite understand how they so discreetly masked their fear. But just as I started to get used to the idea of willingly leaping from a moving aircraft we were approached and told the bad news.

In professional and honest practice we were informed that although it was safe to jump from the launch point, it was too cloudy and the likelihood of us seeing any of the beautiful landscape was minimal. We had to make a call to jump anyway, or postpone it with no penalty. We only had a few hours available before having to move on with our road trip down the West Coast to make it to our next destination in time. We took a vote and agreed that although disappointed, the anxiety and cost wasn’t worth it if we couldn’t see the glacier and decided to take some time out and see if the weather would settle throughout the morning.

In a cold and torrential downpour we walked the base of Fox Glacier and I willed the clouds away so I could grab a clear shot with my camera but to no avail. We moved on to breakfast at Matheson Café on Lake Matheson overlooking the Southern Alps and watched and waited for the clouds to shift as the sun slowly crept in between them. We headed back to the skydiving headquarters to let them know that we were closely watching the sky and would be back in a few hours. How timely as just then it cleared and they informed us that very moment was likely the most opportune time to jump. Ahhh, was it really going to happen?

Fox Glacier base

Fox Glacier base

All my anxiety rushed back and I started to have doubts again. This time, I had a belly full of muesli and a fear of vomiting onto my tandem instructor added to the list of uncertainties. My boy Francoise was there for me again, as I wouldn’t have gone with anyone else at that point and he assured me he’d be there for me throughout the whole occasion. We suited up again, much quicker and a bit more self-assured. Faster than expected the call was made. I witnessed a few thumbs up and and then oh-my-gosh it was go time.

Pre Jump Nerves

Pre Jump Nerves

Rob and I waddled to the plane as our instructors followed us, GoPro’s attached to their wrists to record the whole event. Rob and his instructor Paul shuffled themselves away from the exit through the metal passenger tube towards the nose of the small single engine aircraft before Francoise and I settled in at the door. Immediately he connected us at my lower back, then the top bit behind my shoulders and talked me through how we were safely fastened together while tightening the straps. He calmly explained that the noise was the testing of the engine and a few seconds later, take off. This was now the point of no return.

I took quick deep breaths and mentally said a few Hail Mary’s as we wound our way up. Francoise kept me distracted, pointing out the snow-covered top of Mount Cook, the highest peak in New Zealand, the semi-cloud covered Fox Glacier and the rain water lakes Tekapo and Pukaki far below. Between the few turbulence bumps I’d receive gentle squeezes on my shoulder in reassurance that we were okay. Just when I started to relax and appreciate the fact that I’m a regular flyer, otherwise I’d really be freaking out, he gave me the news. We had reached the halfway mark. At that point I looked down and all of the uneasiness came rushing back. “We are only halfway?!”

Reaching Altitude

Reaching Altitude

Around 14,000 feet an oxygen mask appeared around my nose and mouth and I slowly inhaled. This meant only one thing; we were nearly at our jumping altitude. Luckily, the freezing cold air and slow stream of oxygen kept me very relaxed. In fact, I was surprised by how much the oxygen gave me a sense of ease. I felt Francoise do the safety checks on our straps one more time and stared at the back wall of the aircraft waiting in anticipation for the indicator light to turn from red to green. Any second now…

Francoise slid the door open and without hesitation hurled me out of the plane. I heard him later telling one of the other instructors that he heard me scream a few profanities when the door opened and just went for it, not taking the time to sit on the ledge as many others do knowing that would only increase my apprehension.

Gravity did its thing as I fell from 16,500 feet at 200 kph toward the ground below. The first ten seconds were exhilarating. I felt my heart in my throat and a high sense of fear and confusion mixed with adrenaline. For an entire minute after that, literally I free fell for over one minute, I was still falling at terminal velocity and experienced the most intense range of emotions. The air was so cold and the wind hurt like being slapped in the face a million times over. For a second I even thought my nose would bleed. I had to remind myself to take in the magnificent scenery all around me as I dropped through the clouds. I only let out a few screams and then with a massive jolt the parachute finally opened. I went from 200 kph to 10 kph in four seconds.

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I did it! I did it! The hard part was over and I looked up and there was Rob floating down not too far in the distance. How cool to see each other. Francoise handed over the parachute reigns and I pulled down with my right arm to steer us into view of the coastline. A pull down with my left arm and we were facing the mountains again. As I didn’t want to experience any motion sickness we kept it calm and left all the swirls and twirls to the more adventurous. This was the part I enjoyed the most; just calmly floating in the air, watching the sea, the mountains and lush green grass below.

Driving the parachute

Driving the parachute

It was time to land so I handed the reigns back and got into position. With my two feet stretched straight out in front of me we slowly descended and slid across the grass in a very soft and graceful motion. There was Rob waiting for me, and a big high five from Francoise from behind me. I did it! On the ground and safe with a big smile I turned to Francoise and said, “That was cool, but I don’t know if I’d do it again!”

After taking off our gear it was only a few minutes later and Rob and I looked up into the sky. Just a speck next to the sun, we could see Wes and Ceri zooming down toward the ground. Mouth dropped, we turned to each other and went, “Wow, look how high they are! Can you believe that’s where we just came from?!”

High fives all around, proud of each other for such an incredible and brave accomplishment we cheered. Throughout the entire event I never thought I was going to die, or even fathomed the thought. It was all just a big ball of anxiety and apprehension, but that’s normal of course when you’re fleeing yourself from the sky for the first time. Just like the Francoise said, if I didn’t have a sense of fear to jump then I’d be crazy and they don’t jump with crazy people. As we pulled away in our rental car from Skydive Fox Glacier we turned to each other and said, “Um, I need a beer!” So we celebrated.

3-Day Pressed Juice Cleanse


The evening before I started my pressed juice cleanse I had nightmares. I dreamt about being tempted by chocolate, steak, waffles and cold beer which made me fail at the task of staying ‘clean’. I agonized about the unattainable. Not only because I was on a strict no-solids, no-alcohol, no-caffeine regiment, but also because those delicacies I fantasized about also weren’t available to be purchased or consumed from my office, where I unfortunately was in my dream. Plus, I don’t even like waffles.

My decision to cleanse was fast and without waver. Coming back from a long New Year’s celebratory weekend in Sydney my body felt overworked and screamed for a rest, both mentally and physically. I even contemplated running off to a wellness retreat for a few days, and a few thousands of dollars of debt. Luckily once I discovered I didn’t have the transport means to get there I came to my senses and started brainstorming on something much more sensible albeit my first time ever going 3 full days without a solid meal. Others may not deem that as sensible.

I chose Pressed Juices simply because they are a Melbourne based company and they made the whole experience easy for me. After a bit of research, I felt confident that I would get the right balance of nutrients to sustain off solids for 3 days at the same time do my body some well deserved recovery and rejuvination. The process was simple:

  1. Choose your cleanse: Basic, Advanced, Master
  2. Choose for 3, 4, or 5 days
  3. Choose 6 of 8 juices to consume daily. The options online were presented from a drop down list in a calculated way so that from whichever option I chose I had the right balance of fruit, veg, nuts and nutrients in the next.
Pressed Juice: Almond Mylk

Pressed Juice: Almond Mylk

Juice 1: Black Lemonade – pre-selected (Alkaline Water, Lemon, Activated Coconut Charcoal, Cayenne) Juice 2: Green 6 (Spinach, Cucumber, Silverbeet, Cos Lettuce, Pineapple, Lime, Mint) Juice 3: Earth 3 (Beetroot, Apple, Lemon, Ginger) Juice 4: Green 2 (Spinach, Cucumber, Lettuce, Celery, Kale, Parsley, Apple, Lemon) Juice 5: Earth 5 (Carrot, Orange, Pineapple, Celery, Lemon, Turmeric) Juice 6: Zest 3 (Grapefruit, Mint) Juice 7: Save the Date Almond Mylk (Filtered Water, Almonds, Vanilla Bean, Sea Salt) Juice 8: Slippery Elm – pre-selected (Alkaline Water, Licorice Root, Marshmallow Root, Chia Seeds, Slippery Elm Bark Powder, Cinnamon)

  1. Pick up (with 8 stores to choose from in the Melbourne area and apparently a pop up coming to Richmond soon!) or Ship for an additional charge. The shipments were made to my office in two installments containing a day and half’s worth of juice per delivery. Because they have no added preservatives and are unpasteurized, the daily delivery meant that I knew that what I was drinking was fresh.
  2. Start juicing!
Pressed Juice: Delivery

Pressed Juice: Delivery

Day 1: I woke up hungry from a light dinner the night before in which I’m still unsure was a good thing, or set me up for success. I was excited and eager to try each juice, anticipating one before the next in the hopes that it would be equally as tasty as the last, or in the cases where it wasn’t my favorite, at least better. As the 6 primary juices are meant to be consumed over 12 hours, I found myself constantly checking the clock every two hours in anticipation of my next juice. In fact, I’d even argue that it made me more productive at work as I rewarded myself in between small tasks and projects.

Around mid-day I was relieved to know the Earth juices tend to have more fruit than veg and the sugar intake was most definitely welcome. Coming down from Earth 3 I started to feel a slight light headedness. By Earth 5 I was starving. I managed to maintain my composure and stand by my cause at dinner time while my roommate cooked the most enchanting smelling pasta.

I found Zest 3 absolutely refreshing and the almond mylk interesting to say the least. By the last juice it was nearly 10 pm and I was spent. I must have started too late in the morning as I felt like I had been consuming all day and a bit bloated with water weight. I went to bed hoping to feel lighter in the morning.

Day 2: I approached the second day with the same amount of enthusiasm as the first and was really ready to do this thing. I didn’t feel in the slightest that I would break. Two juices in however my tummy gave a rumble.

Throughout the afternoon I truly got to understand what the meaning of ‘cleanse’ was all about. By late afternoon I felt back to ‘normal’ in juicing terms and looked forward to one juice to the next. Simple mentions of solid food items and the normal task of walking by a restaurant made me talk in detail about the ‘could be’ but I knew it was all in my head. Things became a bit awkward that evening when I went to a friend’s house and BYO’d my juice to his dinner gathering, strong and proud.

Day 3: Despite not being able to finish my Slippery Elm the night before, I woke up hungry again. However, overall for the last day I felt great! While my intention wasn’t to use this as mechanism for dieting, overall I felt lighter and tighter and I anticipate over the next few days as I transition back to solid food the water bloating will reduce.

As the afternoon wore on I noticed that my intervals between juices were getting shorter. The hunger pains were definitely increasing, but I also wonder if it was my subconscious knowing I was getting closer and closer to ‘real’ food.

During  my first two days I felt the need to keep my juicing a secret in the office but by day 3 I had a few converts convinced. On the last day I joined my friend to Hawthorn’s Pressed Juices store as he wanted to try it out on a one day trial. Shopkeeper Morgan did an awesome job explaining the various cleanses and juice combinations and for a second I was tempted to even go for day 4.

However, going to bed knowing that I completed this awesome, healthy challenge made me feel empowered and gave me the want to continue to think more healthily about how I approach my eating and drinking habits – even if it is just for a short time before I get distracted again.  Baby steps are best but I will definitely take Morgan’s recommendation of trying a 3 day cleanse seasonally.

Favorite Juices: Earth 3, Zest 3 and Black Lemonade
Least Favorite Juice: Slippery Elm, Green 2
Pressed Juices: Thanks for such an awesome experience. One tip, your bottles are so hard to open butI look forward to seeing you move from plastic to glass in the near future, and in Richmond soon!

Lisa Vecchio with Pressed Juice

Lisa Vecchio with Pressed Juice

Christmas in South Australia


Port Neill Bay

My first Christmas in Australia, what can I say. Simply put I was sold on the promise I was going to shear a sheep.

Christmas away from home will never replace Christmas as I know it, nor should it try to.  But at a minimum this Christmas gave me insight into a new Australia. I wanted to avoid the feeling of Christmas but in the end I walked away with more than I could have anticipated.

I flew to South Australia the evening before Christmas Eve to spend the holidays with my flat mate Wes and his family. All I knew about where I was going is that I would first fly the hour to Adelaide, then get on a small commuter plane and after arriving in Port Lincoln drive another hour north. Tell that to any Australian and they nod, “ah the middle of nowhere”.

Peering out of the window before landing in the Eyre Peninsula, farmland stretched for hundreds of miles then hit the sea. I don’t believe I’ve ever seen the contrast of country and sea smashed against each other. I started picturing mermaid sheep.  Mer-sheep? But once I arrived I was greeted with such gracious hospitality that didn’t stop until I boarded the plane back to Melbourne.

Rockeby Farm Pantry

Rockeby Farm Pantry

I spent that first evening on Rockeby Farm, the family farm Wes grew up on. Driving down the pitch-black dirt roads late at night, the air quiet, I squirmed at the thought of knowing that there was no one around for miles. Everyone knows I’m scared of the dark. But the old farmhouse, built in early 1900s, was warm and I spent a few hours getting to know his parents, Sue and Mark, who kindly taught me a bit about their farm properties as we sipped a few wines. We spent only that first night on the country farm though and were off to the beach in Port Neill for the next few days.

But first Wes took me to town. We spent Christmas Eve morning sitting on the Tumby Bay pier eating fresh chicken sandwiches from Ritz Café, watching a young boy expertly fish alone off of the side, as Wes told me stories about growing up in such a small, rural area. Tumby as it’s known, is a good 30 minutes from the farm and is where he went to school – one school for all children from kindergarten to 12th grade. There were 46 kids in his grade when he started; he graduated with 16 and was only one of 6 to go to university. Talk about small town ambition.

He then whisked me away to Boston Bay Wines, a small boutique vineyard and cellar door set on a hill where the vines overlook the ocean, just outside of Port Lincoln. We sampled the gamut and stocked up for Christmas with their Sauvignon Blanc, Merlot, Cabernet Sauvignon and award winning Riesling.

There was no stopping us there, so we were off to Delacolline Estate next. Stepping out of the car we were greeted with the sound of hundreds of bees chatting away over their afternoon lunch.  I was so ecstatic at the thought of visiting my first lavender farm, the sweet scent overwhelmed the property and the fields of purple snuggled next to the vines made for a beautiful backdrop. Not to mention the 2005 Riesling was a stand out and we also couldn’t resist a bottle of Sparkling Shiraz, as it’s an Aussie Christmas tradition after all.

The Eyre Peninsula is known to be one of the purest seas in the world. Remote and desolate, with many untouched bays it makes for pristine fishing grounds. It’s a region that prides itself on sustainability and is where seafood such as oysters, abalone, tuna, prawns and more is exported from daily.  Of course I had to try some. Sarin’s Restaurant in the Port Lincoln Hotel is the best spot in town to devour the famous Coffin Bay oysters, which is exactly what we did before stopping off in quiet and stunning Coffin Bay itself.

We stayed at the beach house for the next few nights, and that evening I accompanied his parents and siblings to the local pub. Wes unfortunately had an emergency oyster spew on our ride home so recovered in bed alone. In a town of 300 people, the one pub is where everyone, and I mean everyone, goes for a social gathering; parents, grandparents and small children included. I felt a treat being introduced as the foreigner from far away America and giggled to myself as it seemed every second person was named Hannah.

I woke up Christmas morning to a quiet house and decided to start the day with a run on the beach. As I approached the half-moon bay of Port Neill, Mark’s words at the pub the night before couldn’t ring in any truer. He told me, “Why go to a beach with lots of people? If there’s people, just go to the next one”.  I told him I never knew such a luxury.

Port Neill Beach

Port Neill Beach

As I began to run, I saw the sand ahead, the water clear blue to my right and the sun beaming down against it; and that’s when I got emotional. I think it hit me all at once. The sparkling water and unexpected beauty really let the distance and pure remoteness sink in. Christmas, and this couldn’t be any more of a contrast of what I’d be doing at home. It’s exactly what I asked for if I couldn’t have the real thing. In that moment I felt the luckiest person in the world, and it was a moment for me that was incredibility awesome.

Even more awesome was when I got back to the house I had eggs and bacon waiting for me. We then exchanged a few gifts. I was overjoyed for the generous touch of perfume from my flat mate and homemade heating pad Sue made with grain from the farm, a gift I had been secretly hoping for. Even more special was the Christmas-themed box and stocking that made its way from the US then onto the plane with me so I could open a gift from my family on Christmas morning. The day followed with an impromptu game of tennis in the sun, some reading and sunbathing and the enjoyment of our wine purchases from the day prior.

Wes watering flowers in the sun

Watering flowers

Boxing Day, while still very casual and relaxed, was celebrated with even more grandeur as all of Wes’ 3 siblings and their partners, as well as his grandparents attended at the beach house for a traditional seafood lunch feast.  As I cracked open my popper, I found myself realizing I’ve picked up some Aussie slang like the common contradictory response of “yea, no”. The outback must have gotten to me.

Before getting too settled in Mark had myself, Wes’ brother Lewis and girlfriend Chelsea out on his boat at dusk to catch the next day’s lunch. Chelsea and I caught 7 snoek between the two of us, a great success as it was her first time fishing.

On my final day Mark, Wes and I headed back to the farm. Unfortunately due to the holidays there wasn’t enough time to get the sheep ready for shearing. Mark made up for it though and gave me a full tour of the farm. First he emptied the trough, and then Wes and I hopped out of the cab of the truck to herd 340 lambs from one paddock to the other. We simply walked along through the fields, both casually and slowly, and those fools just kept running away…right where we wanted them to go. My deed was done.

That evening we BBQ’d the most exquisite, uhum, lamb for dinner then ended in the late hours laughing till I cried playing the vulgar game Cards Against Humanity the Australian edition with the family.

Thank you Wes, Sue, Mark, Lewis, Karl and Hannah for your amazing hospitality, beautiful homes and an amazing holiday adventure!